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Strengthening Later Life Marriage

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Extended
Latter-Day Saints Perspective

A marriage that lasts through the years brings couples a sense of accomplishment, security, and comfort. Sometimes, though, security and comfort can make it easy to fall into the "old shoe syndrome," where married life becomes dull and partners take one another for granted. Treating a lasting marriage with the appreciation it deserves might be compared to seeing old, worn shoes as "plush suede" or "buttery-soft leather." Just as a proud owner of such shoes would never slosh them through a mud puddle but would carefully protect them, so should long-married couples give their partnership the deep regard it deserves.

An important part of that regard is to recognize that all marriages, no matter how long they've lasted, need to be guarded and protected. Loving acts are critical, including acceptance, empathy, appreciation, concern, and affection. Researchers have found, unfortunately, that these caring behaviors tend to decrease as marriages age. So even if your marriage has lasted the test of time, be forewarned that it remains vulnerable. All marriages, no matter how enduring, require ongoing maintenance.

Practical Suggestions for Safeguarding Your Marriage

To protect your marriage as the years pass, practice the principles that social scientists have found in lasting marriages:

  • Treat each other as best friends. Just as you overlook irritating traits in a friend, look past your partners flaws and focus on his or her endearing qualities. Have fun with your partner, laugh together, and share your thoughts and feelings. Give your love freely and unselfishly -- without keeping score or feeling that you're sacrificing. As you do, you will encourage loving behavior from your spouse, creating a cycle where giving love creates love. You may find yourself surprised and delighted to discover a fresh perception of your beloved, which inevitably develops when you love freely.
  • Unite as allies.Years of companionship tend to ease sharp differences between spouses, making it easier to feel like a team. Even when differences still come up, they feel less threatening because love and commitment have grown. Spouses now enjoy one another's different strengths and divergent perspectives. They've learned that with their spouses complementary traits, they can reach difficult goals they couldn't achieve on their own. Value, enjoy, and build on this unity.
  • Treat intimate knowledge with care. The intimate knowledge of one another that spouses gain over the years creates a strong, enduring alliance. This intimate knowledge, however, must be used only in loving service of ones partner. If it is ever misused, the sense of violation will go deeper than in a younger marriage, creating more damaging resentment, sadness, and disappointment. Thus it becomes even more important in older marriages to admit wrongs, apologize when necessary, and change behavior as needed.
  • Continue personal development. Individual interests add needed freshness to a marriage. Separate friends and activities help each partner continue personal growth and keep a healthy network of support. This balance between individuality and togetherness can be delicate. As you pursue interests, keep your spouse as your top priority and maintain a loving awareness of his or her needs. A good golf game with buddies can be renewing, but not if its at the expense of time with your spouse. Personal growth can benefit both spouses if its kept within reasonable boundaries. Karen, for example, decided after 29 years of caring for her family that it was her turn to follow interests outside her home. She chose valuable pursuits, but one evening she looked across the room at her husband and realized she was neglecting him and their marriage. She reworked her priorities, deciding to continue her new interests by putting her husband back at the top of the list.
  • Have faith in God. Researchers have found that personal commitment to religion tends to increase marital commitment and even improves couples communication and problem solving skills. But statistics alone don't tell the full story. When two people rely on God to help them overcome the inevitable challenges of living together, marriage becomes a deeply spiritual commitment where partners, separately and together, are fortified by the strength and power of their Creator.
  • Increase flexibility. During later life, new challenges often arise, including career changes, older children, retirement, and health issues. As these challenges make new demands on your marriage, be flexible and willing to adjust.
    1. Careers. Careers evolve over time as companies make new policies, workplaces modernize, or new employees are added to the picture. These changes can feel threatening and may make you feel angry and frustrated. If you generalize these feelings to your home life, you will harm your family relationships. Instead, discuss work problems with your spouse so that he or she understands your challenges and can support you as you work them out.
    2. Parenting. As children move into adolescence, they struggle to establish their separate identity. Conflict with parents increases, typically over issues such as clothes, driving, school, and friends. This friction often spills over into the marital relationship. It can help to realize that conflict with teenagers is part of normal development. Rather than blaming your spouses deficient parenting for your teenagers latest escapade, understand that children's behavior is not always related to good or bad parenting skills. Lean on each other during disappointing times and soothe painful wounds with the healing salve of love.Another stress on older marriages in the increasing rate of adult children returning home ("boomerang children"), often for financial support while they continue education, make career changes, or adjust to a divorce. Research gives encouraging evidence that older parents can meet the challenges of boomerang children while still maintaining their own marriage. To minimize conflict and protect your marriage, establish clear understanding about roles and expectations before consenting to adult children moving back in.
    3. Retirement. A smooth transition into retirement takes planning. Prepare by having a sound financial strategy and by carefully planning what you want to do and accomplish together. Also, be very clear about post-retirement expectations of each other, especially regarding housework. Wives satisfaction with husbands help around the house is an important factor in retirement adjustment. Because of extra time together after retirement, strengths and weaknesses may become easier to spot. Couples usually have a period of increased friction but then are able to enjoy retirement. If you expect this adjustment period and treat it as normal, you'll be more equipped to focus on the positives in your relationship and more able to continue building your love and companionship.
    4. Interchanging Roles. Husband-wife roles tend to blur over the years. When spouses do jobs that traditionally belong to the other spouse, both feel cared for and treated fairly. The Family: A Proclamation to the World states, "In these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners" (¶ 7). As new situations arise, such as retirement, you may find increased conflict. Because conflict has so much power to erode relationships, make resolving conflict a high priority. As you negotiate and work through these new situations your bond with one another will be stressed and stretched, but the ultimate result will be a marital relationship with greater resiliency and strength.
    5. Sexual Intimacy. When both partners are healthy, aging does not lead to decreased interest in or enjoyment from sex. Research shows, for example, that the common idea that menopause disrupts a couples sex life is false. In fact, most couples make any needed adjustments and continue the same intimate patterns they established over the years. It can be reassuring during these adjustments to maintain a positive attitude toward sexuality and to recognize the blessings of a life-long, dedicated partner.
    6. Grandparenting. As spouses love and serve their grandchildren, they enjoy discovering together new ways of expressing love and finding fulfillment. Watching your spouse grow into this new role can become a fresh way to appreciate his or her personality and characteristics. Husbands and wives who see loving interactions between their partners and grandchildren tend to find their admiration and love growing for one another.
    7. Illness. Research indicates that 86% of all those over age 65 will experience chronic illness of some kind. Contrary to common misconceptions, caring for an ill spouse does not have to diminish marital satisfaction. If spouses make sure that they continue to fully communicate, marriages can weather these challenges.

Written by Mary A. Stosich, Research Assistant, and edited by Richard Miller and Stephen F. Duncan, Professors in the School of Family Life, Brigham Young University.

References

  1. Appleton, C., & Bohm, E. (2001). Partners in passage: The experience of marriage in mid-life. Journal of Phenomenological Psychology, 32, 41-70.
  2. Bryant, C. M., Conger, R. D., & Meehan, J. M. (2001). The influence of in-laws on change in marital success. Journal of Marriage and Family, 63, 614-626.
  3. Canary, D. J., Stafford, L., & Semic, B. A. (2002). A panel study of the associations between maintenance strategies and relational characteristics. Journal of Marriage and Family, 64, 395-407.
  4. Dorfman, L. T. (2002, Summer). Retirement and family relationships: An opportunity in later life. Generations, 74-79.
  5. Johnson, C. L., (1985). The impact of illness of late-life marriages. Journal of Marriage and Family, 47, 165-171.
  6. Lauer, T. H., Lauer, J. C., & Kerr S. T. (1990). The long-term marriage: Perceptions of stability and satisfaction. International Journal of Aging and Human Development, 31, 189-195.
  7. Lee, G. R. (1988). Marital satisfaction in later life: The effects of nonmarital roles. Journal of Marriage and the Family, 50, 775-783.
  8. Mahoney, A., Pargament, K. I., Tarakeshwar, N., & Swank, A. B. (2001). Religion in the home in the 1980s and 1990s: A meta-analytic review and conceptual analysis of links between religion, marriage and parenting. Journal of Family Psychology, 15, 559-596.
  9. Melton, M. A., Hersen, M. Van Sickle, T. D., & Van Hasselt, V. B. (1995). Parameters of marriage in older adults: A review of the literature. Clinical Psychology Review, 15 , 891-904.
  10. Miller, R. B., Hemesath, D., & Nelson, B. (1997). Marriage in middle and later life. In T. D., Hargrave, & S. M. Hanna, (Eds.), The aging family (pp. 178-198). New York: Brunner/Mazel.
  11. Weigel, D. J., & Ballard-Reisch, D. S. (1999, Summer). The influence of marital duration on the use of relationship maintenance behaviors. Communication Reports, 59-70.

Long lasting, happy marriages may seem rare in these days of frequent divorce. In long-lasting marriages, couples enjoy happy times and suffer through the hard times. They hold hands through obstacle courses. Sometimes they cheer on one another from the sidelines. Their hearts may have been emptied by losses and grief but then refilled with joys both great and small. Over the years, long-married couples have learned to replace disappointments in each other with admiration, affection and hope.

The accomplishment of having a marriage that has lasted through the years brings gratitude and a sense of security and comfort. Sometimes, though, security and comfort can make it easy to fall into "the old shoe" syndrome, where married life becomes dull and partners take one another for granted. Treating a lasting marriage with the appreciation it deserves might be compared to seeing old, worn shoes as "plush suede" or "buttery-soft leather." Just as a proud owner of such shoes would never slosh them through a mud puddle but would carefully protect them, so should long-married couples give their partnership the deep regard it deserves.

An important part of that regard is to recognize that all marriages, no matter how long they've lasted, need to be guarded and protected. Loving acts are critical, including acceptance, empathy, appreciation, concern, and affection.4 Researchers have found, unfortunately, that these caring behaviors tend to decrease as marriages age.32 So even if your marriage has lasted the test of time, be forewarned that it remains vulnerable. All marriages, no matter how enduring, require ongoing maintenance.

Practical Suggestions for Building and Maintaining a Long-Lasting Marriage

As thousands of couples slog through muddy divorces and shredded family life, they might wonder, "What are the keys to a successful, long-term marriage?" Social scientists know that good marriages don't just happen. As they've examined them, they've found a few important principles that not only keep marriages together but also improve them. To protect your marriage as the years pass, practice these principles:

  • Treat each other as best friends.1 Just as you overlook irritating traits in a friend, look past your partner's flaws and focus on his or her endearing qualities. Have fun with your partner, laugh together, and share your thoughts and feelings. These good times breathe life into a marital friendship by relieving stress and lightening the seriousness of life. In one study, husbands and wives in lasting marriages listed as top reasons for their success "having my mate as my best friend" and "liking my mate as a person".18 Friendship is also strengthened when you give your love freely and unselfishly -- without keeping score or feeling that you're sacrificing. As you do, you will encourage loving behavior from your spouse, creating a cycle where giving love creates love. And you may find yourself surprised and delighted to discover a fresh perception of your beloved, which inevitably develops when you love freely.Being an engaged listener is another way to build friendship. When your spouse wants to talk, stop what you're doing and give him or her your full attention. Make eye contact and offer small comments to show that you're following the conversation.Stephen R. Covey tells a story about a woman who felt her marriage had dwindled into a "stale relationship."10 She decided to try restoring the vitality of love she and her husband had enjoyed in previous years by practicing kind actions and expressions of love. Although she often didn't feel like doing nice things, she did them anyway:I started looking for small things he did for me, and expressed my appreciation for his help, like when he vacuumed the family room after a night of popcorn and videos. I picked up his favorite candy bar at the drugstore. I complimented him on how he dressed when we went out, and praised him when he remodeled our basement. I looked for the good to appreciate, and criticized less. . . . We still have our ups and downs but now when I say "I love you" there is a sweet feeling inside. I am "in love" again, and happy together with my husband. Love is a verb. I proved that, and it was worth all the work!
  • Unite as allies.1 Building an alliance is especially important when a couple first marries, but continuing that effort is crucial in a mature marriage as well. In the political world, an alliance combines different countries that have divergent positions, resources, and cultures. This combination of strengths makes each country stronger than it would be alone. There's no expectation that any of the individual nations should change their identity. Rather, each is expected to use its distinct attributes for the progress and well-being of all. These principles apply to the marital alliance as well.One of the most important features of a marital alliance is iron-clad loyalty-keeping confidences, defending one another, publicly esteeming each another, and remaining fully faithful.12 Another is to look past personal desires to consider the needs of the marital alliance. This requires commitment to both the partner and to the marriage itself and a desire to make the marriage happy and fulfilling.14 Love deepens as husband and wife respond to each other's efforts and acknowledge one another's individual work in the relationship.1 Allied couples will also strive to stay united on parenting issues.Accepting differences in the marriage alliance, instead of striving for sameness, enables couples to achieve difficult goals and benefit from more than one perspective. Years together tend to ease sharp differences between spouses, making it easier to feel like a team. Even when differences still come up, they likely feel less threatening because love and commitment have grown. Spouses now enjoy one another's different strengths and divergent perspectives. They've learned that with their spouse's complementary traits, they can reach difficult goals they couldn't achieve on their own.To securely bind the alliance together, listen to each others' differing opinions and don't be defensive if your spouse doesn't agree. As you show concern and empathy for your mate's challenges, you'll gain a deeper appreciation for the benefits of your marital alliance. One woman describes discovering her marital alliance: My husband and I are very different people. I'm very structured, organized, and even-tempered. He is just the opposite. He is unorganized and very headstrong. I suppose some people would call him intuitive and emotionally liberated. In my attempt to make myself feel good and cast the blame, I had always thought about his qualities in the negative. That way I could blame him for the problems we encountered together. I had also come to believe that there was nothing we could do to resolve these issues; Larry was the way he was. I couldn't change him.As I thought more about this man I had been married to for twenty-three years, I started to see him in a different light. I realized that were it not for his free-spirited sense of adventure, all our vacations would have been organized down to the last minute and rest stop. We would never have discovered the penguins on a little beach in Cape Town, or that restaurant overlooking the canal in Amsterdam. . . . I also saw that what I had always viewed as his negative traits were only negative because they were different from mine. I had always been reluctant to embrace things that were different, even from my husband. In some ways, I had kept him at arm's length for twenty years. I now had a new appreciation for Larry. I could see him in a completely different light.10
  • Treat intimate knowledge with care. The intimate knowledge of one another that spouses gain over the years creates a strong, enduring bond. This intimate knowledge, however, must be used only in loving service of one's partner. If it is ever misused, the sense of violation will go deeper than in a younger marriage, creating more damaging resentment, sadness, and disappointment. Thus it becomes even more important in older marriages to admit wrongs, apologize when necessary, change behavior as needed, and forgive and trust again.
  • Perform small, loving actions daily. Loving actions need to be repeated frequently. "Last week" or "the other day" or "for your birthday" is not enough. Spouses who want a lasting marriage need to do things for each other even when they're sick or tired.4
  • Have faith in God. Researchers have found that spiritual commitment tends to increase marital commitment.12 Marital and extended family relationships are all strengthened by faith in God. Even couples' communication and problem solving skills are positively affected. But statistics alone don't tell the full story.21 When two people rely on God to help them overcome the inevitable challenges of living together, marriage becomes a deeply spiritual commitment where partners, separately and together, are fortified by the strength and power of their Creator.
  • Be positive with each other.4 Look on the bright side and avoid criticism. Take time to smile, touch, and compliment.
  • Talk about your marriage.4 Recapping good times and talking about your victories over the bad times will bring you together and help you see the progress you have made in your marriage. "Remember how tough it was? We made it through with flying colors!" is the winning attitude.
  • Reassure your spouse of your personal commitment to the relationship.4 Examples of broken trust bombard marriages everywhere. Celebrities provide abundant models of failed marriages, but closer to home most of us have good friends or family members whose marriages, too, have not withstood the test of time. In this climate, your spouse needs frequent reminders that you remain committed to him or her. Simple comments can give comforting assurance and security, such as "I'm so glad I married you" or "You're as handsome as the day we met."
  • Continue personal development, balancing individuality and togetherness. Individual interests add needed freshness to a marriage. Separate friends and activities benefit the marriage by helping each partner continue personal growth and keep a healthy network of support.19 Each spouse's activities can create possibilities of new appreciation and deeper respect for one another.1

The balance between individuality and togetherness can be delicate. As you pursue interests, keep your spouse as your top priority and maintain a loving awareness of his or her needs. Dr. Brenton Yorgason, family therapist and author, suggests that couples avoid focusing too much on themselves: "A marriage becomes happy and fulfilling when both partners cease to have themselves as their theme and develop their partner as their theme." Dr. Yorgason also states that wise couples have significant space and significant overlap. A good golf game with buddies can be renewing, but not if it's at the expense of time with your spouse.

Personal growth can benefit both spouses if it's kept within reasonable boundaries. Karen, for example, decided after 29 years of caring for her family that it was her turn to follow interests outside her home. She chose valuable pursuits, but one evening she looked across the room at her husband and realized she was neglecting him and their marriage. She reworked her priorities, deciding to continue her new interests by putting her husband back at the top of the list.

Challenges Unique to Long-Lasting Marriages

Appearing for the first time during later life are new challenges and frustrations from numerous directions-all making new demands on your marriage and perhaps requiring that you and your spouse become more flexible and adjust your roles. This is a time to look back over the marriage years together, understand what has changed, and contemplate what changes might be coming.1 Flexibility can allow you to enjoy the diverse experiences that come with the following mid-life and later-life transitions:

  • Parenting adolescents. As children move into adolescence, they struggle to establish a separate identity. Conflict with parents increases, typically over issues such as clothes, driving, school, and friends.8 They may want to spend more time with friends than ever before. They don't understand their parents' desires to take advantage of the last few years together. This friction often spills over into the marital relationship. It can help to realize that conflict with teenagers is part of normal development. As you gradually relax control, continue to parent with openness, unity, discussion, and an atmosphere of fairness and concern.30 Parents often suffer devastating heartache when children turn against cherished values and teachings. Couples may find themselves blaming each other. They need to realize that a teenager's behavior is not necessarily explained by good or bad parenting skills. Instead of finding fault with your spouse, find appreciation for his or her unique qualities and contributions. Instead of resentment, have compassion. Instead of judging and criticizing, be understanding. Lean on each other during disappointing times and soothe painful wounds with the healing salve of love.
  • Caring for aging parents. Couples trying to raise children and care for parents at the same time are sometimes called "sandwich marriages." Wives and mothers in particular can be caught in a tangle of multiple roles.3 Stress to the marriage may result. This squeeze requires flexibility and extra energy. Although it might be easy to get lost in the maze of schedules and the emotional and physical needs in such a circumstance, most strong and supportive marriages have the ability to adapt without compromising marital satisfaction.31
  • Launching children. The age that children leave home depends on many factors, including finances, education, social expectations, and religious expectations. Some adult children delay launching because they need financial support while they go to college or because they can't find employment.6 When the time does arrive, launching children can be hard on everyone. In his book Love & Money, Dr. Bernard E. Poduska of Brigham Young University suggests that creating a "launching fund" may ease this transition. With this fund, a child can make changes gradually and become financially independent over time.29 A launching fund can help pay for college, training, rent, a down payment, or whatever conditions the parents set. The result is likely reduced stress on the marriage.It's important that both you and your spouse resist impulses to protect your adult children. Letting them be the adults they are will help you as a couple avoid many conflicts that tend to deflate marital satisfaction. For example, being reasonably available when older children want your help is good, but being able to say "no" is also healthy. Judy describes the balance this way: "When my older children need me I offer them help, but I have to be careful and back away so they can make their own mistakes and enjoy their independence." While launching children can be a stressful and difficult experience, especially for couples launching only children, for most couples launching is a positive transition for children and adults alike.
  • Handling "boomerang" children. Increasingly adult children are returning home after launching. These "boomerang kids" usually return for financial and emotional support while they continue education, employment changes, or adjust to divorce.25 Evidence shows that parents may benefit from returning children. The adult child may offer emotional support, friendship, and financial contributions in addition to extra help with household jobs and contributing to the general family atmosphere. But if parents and children have conflicts, the stress filters through to the marital relationship. Mothers report five times greater marital satisfaction if there is an excellent parent-child relationship compared to a poor relationship.25 Research gives encouraging evidence that older parents have the flexibility needed to give support to their boomerang children and still maintain their own marriage, but there can be negative effects. In a study of couples coping with boomerang children, 52.4% reported neutral or positive consequences, but 47.6% complained of negative consequences.7 These consequences may also affect marital satisfaction, so it is wise to understand the possible stresses from returning children. To protect your marriage and minimize conflict while coping with boomerang children, establish understanding about these concerns before children return:
    1. If a parent has poor health there may be fewer reserves to cope with the increased demands.25
    2. The number of times the child returns affects the parents' attitudes. Parents are usually able to accept children returning home once or twice, but if they return more than three times, conflict increases.25
    3. Parents' expectations can affect how they react to boomerang situations. If children leave home to pursue work or education and then return home, parents tend to experience greater stress and disappointment than when children leave home to try their independence and then return.25
    4. Parents' emotional and psychological well being can be affected when children return. Boomerang children who have mental, physical, or stress-related problems may contribute to parental depression and conflict between parents.28
    5. Boomerang kids may assume old patterns of behavior that parents are unwilling to tolerate. Issues that commonly cause problems, and thus should be topics of conversation and mutual agreement, include "time of coming and going," "cleaning and maintenance of the house," "managing household resources", "mealtime," "money and spending," "entertaining of friends" and "rent and other charges".7
  • Adjusting to role changes. Husband-wife roles tend to blur over the years.24 When spouses do jobs that traditionally belong to the other spouse, both feel cared for and treated fairly. The Family: A Proclamation to the World states, "In these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners". As age increases there is less division of tasks because couples help each other as tasks become harder.23 Consider Marilyn and Frank, who had been married for forty years. Frank was a school teacher and had a long weekend coming up that the couple wanted to use for time away together. But Frank felt the pressure of renovating a small home he had recently inherited so it could be sold. Although Frank usually took care of handyman tasks such as painting, Marilyn decided to take on the job. Every weekday for two weeks, she painted the home until it was finished. By being flexible about roles -- doing the job Frank would normally have done -- Marilyn made it possible for both of them to get away for their retreat.While conflict in marriage tends to decrease in middle and later stages of marriage, you may still find it a bit challenging to work through new situations that arise with aging.20,23 Conflict has powerful potential to erode your relationship, so resolving it deserves high priority.20 Evidence suggests that if wives soften their approach to conflict and husbands remain engaged instead of withdrawing, couples are more likely to reach successful compromises.5 Focusing on the positive and downplaying the negative continues to be important for building your love and companionship. Humor, too, can help you deal with difficult times.15 As husband-wife bonds are stressed and stretched, the ultimate result will be a marital relationship with greater resiliency and strength.
  • Adjusting to changing sexuality. Sexual intimacy continues to be an important component of lasting marriages.23 While aging brings physical changes that slow down sexual responses, when both partners are healthy aging does not lead to decreased interest in or enjoyment from sex. Research shows, for example, that the common idea that menopause disrupts a couple's sex life is false. In fact, most couples make any needed adjustments and continue the same intimate patterns they established over the years.13 Many couples find that years of faithful intimacy improves their sexual relationship over time. It can be reassuring during these adjustments to maintain a positive attitude toward sexuality and to recognize the blessings of a life-long, dedicated partner.Some men or women may suffer from a hormone imbalance that can decrease sexual desire. Side effects of medication can also affect sexual desire and response. These conditions should be discussed with a doctor for diagnosis and treatment.16
  • Adjusting to grandparenting. Grandparents may have the opportunity to be role models, offer financial support, teach traditions, and help children form identities.27 Grandparent ties are not automatic and need to be nourished.11 As husband and wife are flexible with their time and take advantage of opportunities to give love and service to their grandchildren, they enjoy discovering together new ways of expressing love and finding fulfillment. Watching your spouse grow into this new role can become a fresh way to appreciate his or her personality and characteristics. Husbands and wives who see loving interactions between their partners and grandchildren tend to find their admiration and love growing for one another.
  • Handling career challenges. Careers evolve over time as companies make new policies, workplaces modernize, or new employees are added to the picture. These changes can feel threatening and may make you feel angry and frustrated. If you generalize these feelings to your home life, you will harm your family relationships. Instead, discuss work problems with your spouse so that he or she understands your challenges and can support you as you work them out.
  • Making the transition to retirement. Retirement doesn't automatically mean less stress and more enjoyment. While some stresses may diminish, others may increase. A smooth transition takes planning. Prepare by having a sound financial strategy and by carefully planning what you want to do and accomplish together.23 Ask yourselves, "What will we be doing?" "Will we find that we still make a difference to others?" As you answer these questions, consider the following statement: "One of the most satisfying and productive ways of investing one's time and energy in retirement can be found in family relationships".11 Continued communication with grown children can enrich your lives. This can be a time to repair old hurts and resolve bad feelings. The resulting improvements in family relationships may also foster peace in your marital relationship.Difficulties may arise if one spouse retires and the other remains employed. Also, some findings indicate that wives' perception of marital quality temporarily declines when husbands retire. A wife may feel less of this decline if her retired husband increases his help around the house. She should anticipate that her husband's projects will likely include her helping him with heavy work that she normally doesn't participate in.23 Because of extra time together after retirement, couples might find the strengths and weaknesses in one another easier to spot. The need for the conflict resolution skills might arise anew. Consciously balancing time together and time apart also becomes more important.11 After an adjustment, those who have been retired for two or more years seem to overcome the strain and enjoy increased satisfaction in their marriage.26 If you expect this adjustment period and treat it as normal, you'll be more equipped to focus on the positives in your relationship and more able to continue building your love and companionship.
  • Dealing with increasing health concerns. Studies show that 86% of all those over age 65 will experience a chronic illness of some kind. Contrary to common misconceptions, caring for an ill spouse does not have to diminish marital satisfaction. Years together have built a foundation that supports the marriage through the strain of illness. If spouses make sure that they continue to fully communicate, marriages can weather these difficulties. Married couples adjusting to this situation report that humor helps them cope.15 Although both husbands and wives may assume the caregiver role, reluctance to seek support puts more strain on wives.15 Women report that conflicts are buffered when their husband supports them.3
  • Caregivers, though stressed, often benefit from increased feelings of fulfillment and closeness to the spouse being cared for. The personal growth that caregivers often experience can bring new meaning and richness to life.17 Sometimes undiagnosed depression creates a very challenging situation. According to Miller et al., "Depression is an illness that is often masked in older adults".24 Many older men and women are reluctant to discuss feelings of sadness, worthlessness, hopelessness, or guilt. They may not recognize that sleeplessness, over-sleeping, loss of appetite, and fatigue can be symptoms of depression. Even diminished ability to think or concentrate can be symptoms of depression but might be passed off as "just getting older." While discouragement or sadness about life can be normal, get medical help if everyday activities are hindered.

The research shows that despite these challenges, long-term married couples experience satisfying, happy marriages that withstand the tests of time.

Summary

Marriage can be a bedrock for happiness and contentment throughout life. An enduring marriage adds more to life than just having a partner-it enhances mental and physical health, brings greater life satisfaction, and contributes to overall well-being.9, 15

A couple's resiliency and ability to navigate life's course is strengthened by their alliance and commitment. They can enjoy each other's differences because their time-tested love, appreciation, and respect have created a safe atmosphere. Long-lasting marriages benefit from deep friendship and commitment. Instead of taking one another for granted and sliding into separate lives, couples can continue the life-long climb together.

Transitions continue to challenge the marriage as the years march on, but the depth and character of an enduring marriage serve as defensive bulwarks. With God's help, a couple's respect, companionship, and love established over the years can continue to grow as they walk hand-in-hand walk through life's unpredictable maze.

Written by Mary A. Stosich, Research Assistant, and edited by Richard Miller and Stephen F. Duncan, Professors in the School of Family Life, Brigham Young University.

References

  1. Appleton, C., & Bohm, E. (2001). Partners in passage: The experience of marriage in mid-life. Journal of Phenomenological Psychology, 32, 41-70.
  2. Bryant, C. M., Conger, R. D., & Meehan, J. M. (2001). The influence of in-laws on change in marital success. Journal of Marriage and Family, 63, 614-626.
  3. Brody, E. M., Litvin, S. J., Albert, S. M., & Hoffman, C. J. (1994). Caregiving daughters, marital status and patterns of parent care. Journal of Gerontology: Social Sciences, 49, S95-S103.
  4. Canary, D. J., Stafford, L., & Semic, B. A. (2002). A panel study of the associations between maintenance strategies and relational characteristics. Journal of Marriage and Family, 64, 395-407.
  5. Carstensen, L. L., Graff, J., Levenson, R. W., & Gottman, J. M. (1996). Affect in intimate relationships. In C. Magai & S.YH. McFadden (Eds.), Handbook of emotion, adult development, and aging (pp. 227-247). San Diego: Academic Press.
  6. Cherlin, A. J., Scabini, E., & Giovanna, R. (1997). Still in the nest: delayed home leaving in Europe and the United States. Journal of Family Issues, 18, 572-575.
  7. Clemens, A. W., & Axelson, L. J. (1985). The not-so-empty nest: The return of the fledging adult. Family Relations, 34, 259-264.
  8. Collins, W. A., Laursen, B., Mortensen, N., Luebker, C., & Ferreira, M. (1997). Conflict processes and transitions in parent and peer relationships: Implications for autonomy and regulation. Journal of Adolescent Research, 12, 178-198.
  9. Cotten, S., (1999). Marital status and mental health revisited: Examining the importance of risk factors and resources. Family Relations, 48, 225-233.
  10. Covey, S. R. (1999). Living the 7 habits: The courage to change. New York: Simon and Schuster.
  11. Dorfman, L. T. (2002, Summer). Retirement and family relationships: An opportunity in later life. Generations, 74-79.
  12. Fenell, D. L. (1993). Characteristics of long-term first marriages. Journal of Mental Health Counseling, 15, 446-460.
  13. Hooyman, N., & Kiyak, J. A., (1999). Social gerontology: A multidisciplinary perspective (5th ed.) Boston: Allyn & Bacon.
  14. Huyck, M. H., Gutmann, D. L. (1992). Thirty something years of marriage: Understanding experiences of women and men in enduring family relationships. Family Perspective, 26, 249-265.
  15. Johnson, C. L., (1985). The impact of illness on late-life marriages. Journal of Marriage and Family, 47, 165-171.
  16. Kaplan, H. S. (1990). Sex, intimacy and the aging process. Journal of the American Academy of Psychoanalysis, 18, 185-205.
  17. Kinney, J. M., Stephens, M. A. P., Franks, M. M., & Norris V. K. (1995). Stresses and satisfactions of family caregivers to older stroke patients. Journal of Applied Gerontology, 14, 3-21.
  18. Lauer, T. H., Lauer, J. C., & Kerr S. T. (1990). The long-term marriage: Perceptions of stability and satisfaction. International Journal of Aging and Human Development, 31, 189-195.
  19. Lee, G. R. (1988). Marital satisfaction in later life: The effects of nonmarital roles. Journal of Marriage and the Family, 50, 775-783.
  20. Levenson, R. W., Carstensen, L. L., & Gottman, J. M. (1993). Long-term marriage: Age, gender, and satisfaction. Psychology and Aging, 8, 301-313.
  21. Mahoney, A., Pargament, K. I., Tarakeshwar, N., & Swank, A. B. (2001). Religion in the home in the 1980s and 1990s: A meta-analytic review and conceptual analysis of links between religion, marriage and parenting. Journal of Family Psychology, 15, 559-596.
  22. McKay, D. O. (1967). Secrets of a happy life. Compiled by L. R. McKay. Salt Lake City, UT: Bookcraft.
  23. Melton, M. A., Hersen, M. Van Sickle, T. D., & Van Hasselt, V. B. (1995). Parameters of marriage in older adults: A review of the literature. Clinical Psychology Review, 15, 891-904.
  24. Miller, R. B., Hemesath, D., & Nelson, B. (1997). Marriage in middle and later life. In R. D., Hargrave & S. M. Hanna, (Eds.), The aging family: New vision in theory, practice and reality (pp. 178-198). New York: Brunner/Mazel.
  25. Mitchell, B. A., & Gee, E. M. (1996). "Boomerang kids" and midlife parental marital satisfaction. Family Relations 45, 442-448.
  26. Moen, P., Kim, J. E., & Hofmeister, H. (2001). Couples' work/retirement transitions, gender, and marital quality. Social Psychology Quarterly, 64(1), 55-71.
  27. Olsen, S. F., Taylor, A. C., & Taylor, K. D. (2000). Intergenerational ties, grandparenting, and extended family support. In D. C. Dollahite (Ed.), Strengthening our Families: An In-depth Look at the Proclamation on the Family (pp. 135-141). Salt Lake City, UT: Bookcraft.
  28. Pillemer, K. & Suitor, J. J. (1991). Will I ever escape my children's problems? Effects of adult children's problems on elderly parents. Journal of Marriage and the Family, 53, 585-594.
  29. Poduska, B. E., (1995). For love & money. How to share the same checkbook and still love each other. Salt Lake City, Desert Book.
  30. Steinberg, L. D. (1990). Interdependence in the family: Autonomy, conflict, and harmony in the parent-adolescent relationship. In S. S. Feldman & G. R. Elliott (Eds.), At the threshold: The developing adolescent (pp 255-276). Cambridge, MA: Harvard University Press.
  31. Ward, R. A., & Spitze, G. (1998). Sandwiched marriages: The implications of child and parent relations for marital quality in midlife. Social Forces, 77, 647-666.
  32. Weigel, D. J., & Ballard-Reisch, D. S. (1999, Summer). The influence of marital duration on the use of relationship maintenance behaviors. Communication Reports, 59-70.

A marriage that has lasted through the years can be full of happy times, understanding, and deep communication. It can also include times of struggling through thickets of pain, leaving scars and still-healing wounds in need of tender care. Most enduring marriages have a combination of both these joyful and sorrowful characteristics. As the years continue, so does the need to protect your relationship, to build love, and to treat wounds.

In marriage, both partners commit all they have and all they are. With hope, commitment, and love, they manage in sometimes miraculous ways to travel together through the years without suffering irreparable cracks in the relationship. They learn supreme lessons of what it means to love and sacrifice; to repent and forgive.

Elder Boyd K. Packer of the Quorum of the Twelve Apostles states, No relationship has more potential to exalt a man and a woman than the marriage covenant. No obligation in society or in the Church supersedes it in importance.12

God wants marriages to succeed. He is the creator of this holy union and wants to bless husbands and wives in their relationships. The Family: A Proclamation to the World states, Marriage between man and woman is essential to His eternal plan (¶ 7). Through our faithfulness, the Lord perfectly fashions blessings that will strengthen our marriages and families.

Cornerstones of Marriage

In his book Standing for Something, President Gordon B. Hinckley6 discusses four cornerstones of marriage: respect and loyalty, the soft answer, financial honesty, and prayer. These cornerstones form the foundation for love and growth between husband and wife. When incorporated into your marriage, they can continue to bind you together as you experience challenges throughout your lives together.

Cornerstone 1: Mutual respect and loyalty.

  • Respect each other. Marriages thrive on respect for individuality. They are strengthened as husbands and wives appreciate each other's talents. Though years of living together may mean less conflict and more peace, there is still a need for husband and wife to respect each others differences. The distinctive of one spouse can make up for the lack in another. Elder Maxwell calls this compensating competencies.9

As the years go by, changes in one another and even new differences can bring further fulfillment and add a renewing spark to marriage. As President James E. Faust, then a member of the Quorum of the Seventy, said, Our differences are the little pinches of salt which can make the marriage seem sweeter.2 President Hinckley counsels:

Each of us is an individual. Each of us is different. There must be respect for those differences, and although it is important and necessary that both the husband and the wife work to ameliorate those differences, there must be some recognition that they exist and that they are not necessarily undesirable. In fact, the differences may make the companionship more interesting.6

Respect for your marriage partner includes a reverence for the individual identity of your spouse--an understanding of one another that settles in your hearts through the power of the Holy Ghost. It is not resignation to the differences between you, but love and patience. It may include allowing your spouse to progress according to a different timetable than you might prefer. It is looking at your own disposition and what changes you need to make. It is learning every day to be more unselfish. It is being continually willing to sacrifice your own self-blindness.

Mutual respect must also include self-respect. No one is expected to stay in a situation where they are suffering abuse or damage to their personal dignity.3

  • Maintain iron-clad loyalty. President Hinckley counsels couples to be as true one to another as the polar star.5 Fidelity to your marriage shows loyalty. Placement of your priorities shows your hearts desires. As husband and wife give first consideration to one another, their loyalty continues to build throughout the years. President Hinckley states:

If married partners first concern and priority is the comfort, the well-being, and the happiness of their spouse, and if they will sublimate personal concerns to that loftier goal, not only will the marriage survive, but their commitment one to another will deepen and their desire to build a lasting relationship will increase.6

Loyalty to each other is fortified as you each increase your loyalty to Heavenly Father. Through divine power husbands and wives are blessed with the ability to remain true to their marriage in actions, thoughts, and desires. President Spencer W. Kimball taught how religious commitment strengthens marital loyalty:

If two people love the Lord more than their own lives and then love each other more than their own lives, working together in total harmony with the gospel program as their basic structure, they are sure to have this great happiness. When a husband and wife go together frequently to the holy temple, kneel in prayer together in their home with their family, go hand in hand to their religious meetings, keep their lives wholly chaste mentally and physically so that their whole thoughts and desires and loves are all centered in the one being, their companion, and both work together for the building of the kingdom of God, then happiness is at its pinnacle.8

Cornerstone 2: The soft answer.

Sometimes long-time companionship gives partners the idea they have license to negative remarks or unkindness. After many years of marriage, you might be more inclined to say what you think regardless of your spouses feelings. But soft answers are essential to marital strength no matter how long a marriage has lasted. Softness includes avoiding criticism, practicing self -discipline instead of fault-finding, forgiving one another, and speaking kindly.

  • Avoiding criticism prevents hurt feelings and heartache. Elder Richard G. Scott of the Quorum of the Twelve Apostles discusses criticism in marriage as follows:

It also requires a willingness to recognize all that is good and uplifting in ones companion and to set aside the microscopic concentration on faults and defects. Criticism is often motivated by a desire to rationalize ones own shortcomings and to justify termination of sacred marriage covenants.13

Giving up criticism requires self control and a willingness to take responsibility for ones own actions. This can be difficult, yet as one stops criticizing, love and understanding grow in a marriage. Elder Dallin H. Oaks of the Quorum of the Twelve Apostles says the following about fault finding:

One who focuses on faults, though they be true, tears down a brother or a sister. The virtues of patience, brotherly kindness, mutual respect, loyalty, and good manners all rest to some degree on the principle that even though something is true, we are not necessarily justified in communicating it to any and all persons at any and all times.10

  • Developing self-discipline and unselfishness strengthens marriages. President Hinckley says self-mastery is one of the most important foundations of a good marriage: "There is need for much discipline in marriage, not of one's companion, but of oneself".6 Even after many anniversaries, as you become willing to inspect yourself and overcome weaknesses, you will find yourself looking inward with an increased desire to build your own character instead of outward to find faults in your spouse.

Self-discipline is also required to overcome selfishness. Elder David B. Haight of the Quorum of the Twelve Apostles says:

Middle-age divorce is particularly distressing, as it indicates that mature people, who are the backbone of our society, are not working carefully enough to preserve their marriages. . . . They need to realize that every divorce is the result of selfishness on the part of one or both.4

For those who have trouble managing their anger, President Hinckley instructs:

To all people who have trouble controlling their temper, may I suggest that they seek help to overcome their weaknesses and marshal within themselves the power to discipline their speech.6

  • Forgiving one another brings unity and increased loved. BYU professor Terrance D. Olson explains that forgiveness can solve many problems in marital relationships:

Changing our hearts by accepting the Atonement is a prerequisite to any change, including changes in marriages or families. We cannot decide what others will do, but the gospel of Christ, which includes forgiveness, charity, and compassion, is available to us. Because of it and our agency, we can decide what we will do. And since we reap the same spirit we sow, we can either lay a foundation for hostility and resentment, or we can sow the seeds of compassionate living as an invitation to peace and harmony in our homes.11

  • Kind acts soften hearts and strengthen marriages. Sometimes couples who have been together for many years take one another for granted. They may stop extending the simple kindnesses to one another that they don't think twice about extending to others. President Faust comments on this phenomenon:

Why is happiness in marriage so fragile and fleeting for so many, yet so abundant for others? Why does the resulting strain of heartache and suffering have to be so long and have so many innocent people on board. . . . In my experience there is another reason which seems not so obvious but which precedes and laces through all of the others. It is the lack of a constant enrichment in marriage. It is an absence of that something extra which makes it precious, special, and wonderful, when it is also drudgery, difficult, and dull. . . . We build our marriages with endless friendship, confidence, integrity, and by administering and sustaining each other in our difficulties.

We communicate in a thousand ways, such as a smile, a brush of the hair, a gentle touch, and remembering each day to say "I love you" and the husband to say "You're beautiful."2

Kindness is essential to fostering love. If it has been absent for a time in your marriage, you will find that renewing kind acts will soften your spouses heart toward you and will bring out the good in both of you. You will find that it's never too late to strengthen a relationship.

Cornerstone 3: Financial honesty.

As couples face retirement and income adjustments, they will be blessed as they continue to act with integrity. President Gordon B. Hinckley says the following about honesty in marriage:

If they live honestly with one another as companions, deal honestly with others, make timely payment of obligations a cardinal principle of their lives, and consult with one another and make decisions in unison, they will be blessed as they do so.6

Elder Marvin J. Ashton of the Quorum of the Twelve Apostles speaks of the importance of money management along with the paying of tithes:

In the home, money management between husband and wife should be on a partnership basis, with both parties having a voice in decision- and policy-making. Whether we are anticipating marriage or are well into it, today is the time for all of us to review and repent as necessary to improve our money management skills and live within our means. . . . Successful financial management in every LDS home begins with the payment of an honest tithe. If our tithing and fast offerings are the first obligations met following the receipt of each paycheck, our commitment to this important gospel principle will be strengthened and the likelihood of financial mismanagement will be reduced. Paying tithing promptly to Him who does not come to check up each month will teach us and our children to be more honest with those physically closer at hand.1

Cornerstone 4: Prayer

Communication with God centers a marriage in the gospel. A husband or wife may have the poignant experience of listening to a spouse pour out gratitude for an enduring marriage or plead for help and understanding during troubled times. President Hinckley counsels that prayer brings great blessings to a marriage:

Our daily conversations with [God] will bless our lives with a joy, strength, and resiliency that can come from no other source. Companionship will sweeten through the years as love strengthens. Appreciation one for another will increase. Children and, later, grandchildren will be blessed with a sense of security that comes of being part of a family wherein dwells the spirit of God as manifest through love, cooperation, and well-being.6

President Faust advises on the importance of spirituality in marriage:

There are many things which go into making a marriage enriching, but they seem to be of the husk. Having the companionship and enjoying the fruits of a Holy and Divine Presence is the kernel of a great happiness in marriage. Spiritual oneness is the anchor. Slow leaks in the sanctifying dimension of marriage often cause marriages to become flat tires.2

References

  1. Ashton, M. J. (2000, April). Guide to family finance. Liahona, 42.
  2. Faust, J. E. (1977, November). The enriching of marriage. Ensign, 9-11.
  3. Faust, J. E. (1993, May). Father come home. Ensign, 36-37.
  4. Haight, D. B. (1984, May). Marriage and divorce. Ensign, 12-14.
  5. Hinckley, G. B. (1998, May). Living worthy of the girl you will someday marry. Ensign, 49.
  6. Hinckley, G. B. (2000). Standing for something. New York: Times Books.
  7. Kimball, S. W. (1978, November).Hold fast to the iron rod. Ensign, 6.
  8. Kimball, S. W. (1982). The teachings of Spencer W. Kimball. E. L. Kimball (Ed.), Salt Lake City, UT: Bookcraft.
  9. Maxwell, N, A. (1982). We will prove them herewith. Salt Lake City, UT: Deseret Book.
  10. Oaks, D. H. (1991). The Lord's way. Salt Lake City, UT: Deseret Book.
  11. Olson, T. D. (1982, August). The compassionate marriage partner. Ensign, 14.
  12. Packer, B. K. (1982). That all may be edified. Salt Lake City, UT: Deseret Book.
  13. Scott, R. G. (1983, November). The power to make a difference. Ensign, 70.