Culture is not limited to countries or nations. Even two people who share a
life together can create their own culture. They can have customs, traditions,
stories, and beliefs that bind them and give meaning to their life together. As researcher John Gottman says, "Marriage isn't just about raising kids,
splitting chores, and making love. It can also have a spiritual dimension that
has to do with creating an inner life together-a culture rich with symbols and
rituals, and an appreciation for your roles and goals that link you, that lead
you to understand what it means to be a part of the family you have become."
Shared meaning doesn't mean couples agree word-for-word on a philosophy of
life. It means they learn to mesh their lives. They develop a culture that
incorporates both of their dreams and goals and that helps them grow together.
They talk openly about their convictions and search for common ground on
fundamental values. Some marriages last and work reasonably well without a deep sense of shared
meaning. But the more shared meaning you create, the richer, more rewarding,
and more enjoyable your relationship will be. Here are ways to build shared meaning in your marriage and family: Talk with your spouse about the culture of your family growing up. Sharing this
information will help you evaluate your own family culture and think of new
traditions you want to build. For example, you might ask each other: -
What do you remember from childhood about holidays and time spent as a family?
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What were some of your family's traditions?
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Which of those traditions have you adopted in your own family?
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Are there any traditions you would like to adopt but haven't?
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Looking back, is there anything you think your family lacked growing up? Is
there anything you wish your parents had done differently?
Create family rituals. Below are examples of traditions that many families
include in their family culture: -
Meals together, especially dinner.
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Bedtime rituals for children, such as telling stories, praying together, or
listening to music.
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Birthday rituals, such as serving breakfast in bed to the birthday person or
making his or her favorite meal.
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Holiday traditions, such as making handmade ornaments for Christmas, lighting
the menorah together, organizing an Easter egg hunt, having a July 4th
barbeque.
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Rituals for keeping in touch, such as sending family letters and holding family
reunions.
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Family night ritual, such as designating one night a week for spending a few
hours together as a family.
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Volunteering as a family in your community.
Share your personal goals with your spouse. Find a peaceful time when you can
both sit down, relax, and talk about the things that are most important to you.
What are they? How will you achieve them? What goals do you have in common? How
will you support each other in accomplishing goals you may not share?
If you're having a hard time getting started, separately write down your
answers to the following questions, then talk about your answers: -
What goals do you have for yourself right now?
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What goals do you have for the next 5 to 10 years?
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What is one dream you would like to fulfill before you die?
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List the five things you value most in life.
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Write a family mission statement. Have each family member contribute ideas
about goals, values, and what you stand for as a family. Then write up a short
statement that reflects these goals and values. Type or print your mission
statement on good paper, frame it, and display it in your home. Make it
something your whole family is proud of.
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Collect family stories. Have a family activity where everyone writes down one
memory or story about your family. You might want to pick a theme, such as best
family vacation, favorite family tradition, funniest incident. If you have
small children, have them draw pictures illustrating the theme.
Put all the stories together in a notebook or scrapbook with a title reflecting
your theme, such as "Our Best Family Vacation Ever." If your family enjoys this
activity, do it as many times as you like using different themes. You could
even ask other close relatives to contribute, like grandparents or cousins.
If you have a video camera, you could make videotapes instead of books or in
addition to books. For example, you might record each family member telling
about his or her favorite family vacation or acting out a scene from that
vacation. Written by Megan Northrup, Research Assistant, and edited by Stephen F. Duncan,
Professor, School of Family Life, Brigham Young University. |