A marriage
that lasts through the years brings couples a sense of accomplishment,
security, and comfort. Sometimes, though, security and comfort can make it easy
to fall into the "old shoe syndrome", where married life becomes dull and
partners take one another for granted. Treating a lasting marriage with the
appreciation it deserves might be compared to seeing old, worn shoes as "plush
suede" or "buttery-soft leather". Just as a proud owner of such shoes would never
slosh them through a mud puddle but would carefully protect them, so should
long-married couples give their partnership the deep regard it deserves. An
important part of that regard is to recognize that all marriages, no matter how
long theyve lasted, need to be guarded and protected. Loving acts are
critical, including acceptance, empathy, appreciation, concern, and affection.
Researchers have found, unfortunately, that these caring behaviors tend to
decrease as marriages age. So even if your marriage has lasted the test of
time, be forewarned that it remains vulnerable. All marriages, no matter how
enduring, require ongoing maintenance. Practical Suggestions for Safeguarding Your MarriageTo protect
your marriage as the years pass, practice the principles that social scientists
have found in lasting marriages: Treat each
other as best friends. Just as you overlook irritating traits in a friend, look past your
partners flaws and focus on his or her endearing qualities. Have fun with your
partner, laugh together, and share your thoughts and feelings. Give your love
freely and unselfishly -- without keeping score or feeling that youre
sacrificing. As you do, you will encourage loving behavior from your spouse,
creating a cycle where giving love creates love. You may find yourself
surprised and delighted to discover a fresh perception of your beloved, which
inevitably develops when you love freely. Unite as allies.Years of
companionship tend to ease sharp differences between spouses, making it easier
to feel like a team. Even when differences still come up, they feel less
threatening because love and commitment have grown. Spouses now enjoy one
anothers different strengths and divergent perspectives. Theyve learned that
with their spouses complementary traits, they can reach difficult goals they
couldnt achieve on their own. Value, enjoy, and build on this unity. Treat
intimate knowledge with care.The
intimate knowledge of one another that spouses gain over the years creates a
strong, enduring alliance. This intimate knowledge, however, must be used only
in loving service of ones partner. If it is ever misused, the sense of
violation will go deeper than in a younger marriage, creating more damaging
resentment, sadness, and disappointment. Thus it becomes even more important in
older marriages to admit wrongs, apologize when necessary, and change behavior
as needed. Continue
personal development. Individual interests add needed freshness to a marriage. Separate
friends and activities help each partner continue personal growth and keep a
healthy network of support. This balance between individuality and togetherness
can be delicate. As you pursue interests, keep your spouse as your top priority
and maintain a loving awareness of his or her needs. A good golf game with
buddies can be renewing, but not if its at the expense of time with your
spouse. Personal growth can benefit both spouses if its kept within reasonable
boundaries. Karen, for example, decided after 29 years of caring for her family
that it was her turn to follow interests outside her home. She chose valuable
pursuits, but one evening she looked across the room at her husband and
realized she was neglecting him and their marriage. She reworked her
priorities, deciding to continue her new interests by putting her husband back
at the top of the list. Have faith in
God. Researchers
have found that personal commitment to religion tends to increase marital
commitment and even improves couples communication and problem solving skills.
But statistics alone dont tell the full story. When two people rely on God to
help them overcome the inevitable challenges of living together, marriage
becomes a deeply spiritual commitment where partners, separately and together,
are fortified by the strength and power of their Creator. Increase
flexibility. During
later life, new challenges often arise, including career changes, older
children, retirement, and health issues. As these challenges make new demands
on your marriage, be flexible and willing to adjust. Careers.Careers evolve over time as companies make new
policies, workplaces modernize, or new employees are added to the picture.
These changes can feel threatening and may make you feel angry and frustrated.
If you generalize these feelings to your home life, you will harm your family
relationships. Instead, discuss work problems with your spouse so that he or
she understands your challenges and can support you as you work them out. Parenting. As children move into adolescence,
they struggle to establish their separate identity. Conflict with parents
increases, typically over issues such as clothes, driving, school, and friends.
This friction often spills over into the marital relationship. It can help to
realize that conflict with teenagers is part of normal development. Rather than
blaming your spouses deficient parenting for your teenagers latest escapade,
understand that childrens behavior is not always related to good or bad
parenting skills. Lean on each other during disappointing times and soothe
painful wounds with the healing salve of love. Another stress on older marriages in the increasing rate of
adult children returning home ("boomerang children"), often for financial
support while they continue education, make career changes, or adjust to a
divorce. Research gives encouraging evidence that older parents can meet the
challenges of boomerang children while still maintaining their own marriage. To
minimize conflict and protect your marriage, establish clear understanding
about roles and expectations before consenting to adult children moving back
in. Retirement.
A smooth transition
into retirement takes planning. Prepare by having a sound financial strategy
and by carefully planning what you want to do and accomplish together. Also, be
very clear about post-retirement expectations of each other, especially
regarding housework. Wives satisfaction with husbands help around the house
is an important factor in retirement adjustment. Because of extra time together
after retirement, strengths and weaknesses may become easier to spot. Couples
usually have a period of increased friction but then are able to enjoy
retirement. If you expect this adjustment period and treat it as normal, youll
be more equipped to focus on the positives in your relationship and more able
to continue building your love and companionship. Interchanging
Roles. Husband-wife
roles tend to blur over the years. When spouses do jobs that traditionally
belong to the other spouse, both feel cared for and treated fairly.
The
Family: A Proclamation to the World states,
"In these sacred responsibilities, fathers and mothers are obligated to help
one another as equal partners" (ΒΆ 7). As new situations arise, such as
retirement, you may find increased conflict. Because conflict has so much power
to erode relationships, make resolving conflict a high priority. As you
negotiate and work through these new situations your bond with one another will
be stressed and stretched, but the ultimate result will be a marital
relationship with greater resiliency and strength. Sexual
Intimacy. When both
partners are healthy,
aging does not lead to decreased interest in or enjoyment from sex.
Research shows, for example, that the common idea that menopause disrupts a
couples sex life is false. In fact, most couples make any needed adjustments
and continue the same intimate patterns they established over the years. It can
be reassuring during these adjustments to maintain a positive attitude toward
sexuality and to recognize the blessings of a life-long, dedicated partner. Grandparenting.
As spouses love and
serve their grandchildren, they enjoy discovering together new ways of
expressing love and finding fulfillment. Watching your spouse grow into this
new role can become a fresh way to appreciate his or her personality and
characteristics. Husband and wives who see loving interactions between their
partners and grandchildren tend to find their admiration and love growing for
one another. Illness. Research indicates that 86% of all
those over age 65 will experience chronic illness of some kind. Contrary to
common misconceptions, caring for an ill spouse does not have to diminish
marital satisfaction. If spouses make sure that they continue to fully
communicate, marriages can weather these challenges.
Written by Mary A. Stosich,
Research Assistant, and edited by Richard Miller, Associate Professor, and Stephen
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